What is Aatma Shodh?

Aatma-Shodh is a transformative two-level course that guides you on a profound journey of self-discovery and spiritual growth. Drawing from the timeless wisdom of the Upanishads, Yoga Sutras, and Bhagavad Gita, this immersive program helps you discover your inner potential, align with your true purpose, and achieve lasting peace and fulfillment.

Transformative Benefits of Aatma Shodh

By participating in the Aatma-Shodh program, you will:

  • Gain a deeper understanding of yourself, your purpose, and your place in the universe
  • Develop a consistent and transformative spiritual practice
  • Cultivate greater peace, clarity, and resilience in the face of life's challenges
  • Align with your true nature and experience greater harmony in all areas of your life
  • Connect with a supportive community of like-minded seekers on the path of self-discovery
  • Close-up of a hand touching the surface of calm water, reflecting the hand and the sky.

    1st Level: Discovering Your True Self

    Embark on a journey of self-inquiry and self-realization. Through teachings, guided meditations, and experiential exercises, you will:

    -Explore the nature of your true self beyond the mind and ego
    -Understand the four states of consciousness
    -Practice techniques for self-reflection and self-awareness
    -Cultivate a deeper connection with your inner wisdom and intuition
    -Navigate the challenges of the mind and emotions with greater ease and clarity

  • Silhouette of a person meditating in a lotus position on the beach at sunset with a colorful sky.

    2nd Level: Aligning with Your Divine Purpose

    Dive deeper into yoga and Vedanta to align with your divine purpose. Through advanced practices and teachings, you will:

    -Explore the nature of reality and the illusion of separation
    -Understand the law of karma and its role in your spiritual evolution
    -Practice advanced meditation techniques for self-realization
    -Cultivate a peaceful, balanced, and harmonious mindLive in alignment with your true nature and purpose

Course Structure: What to Expect from Aatma Shodh

Weekly Sessions

  • 12 weekly live sessions (90 minutes each) with Dr. Mita Shah
  • Recordings of all live sessions for convenient review and practice

Guided Practices

Guided meditations, self-reflection exercises, and homework assignments

Community Support

Access to a private online community for support and connection

Personalized Guidance

Personalized guidance and support throughout the program

Investment in Your Spiritual Growth

The Aatma-Shodh program is offered twice a year, with enrollment opening in [Month] and [Month]. The program fee includes:

  • 12 weekly live sessions with Dr. Mita Shah for each level
  • Access to all course materials, including guided meditations and self-reflection exercises
  • Participation in the private online community
  • Personalized guidance and support from Dr. Shah throughout the program

Pricing:

  • Early Bird Price (until [Date]): Rs.3000 per level
  • Regular Price (after [Date]): Rs.5000 per level

To enroll in the Aatma-Shodh program, please visit the enrollment page and complete the registration process. Space is limited, so I encourage you to enroll early to secure your spot.

Enroll Now

Your Questions Answered: Aatma Shodh FAQs

What if I miss a live session?

All live sessions are recorded and made available for you to watch at your convenience. You can also submit questions for Dr. Shah to address in future sessions or in the online community.

Do I need any prior experience with yoga or meditation to participate?

No prior experience is necessary to benefit from the Aatma-Shodh program. Dr. Shah will provide detailed guidance and support throughout the program, meeting you where you are on your spiritual journey.

Can I enroll in Level 2 without completing Level 1?

We recommend completing Level 1 before enrolling in Level 2, as the teachings and practices build upon each other. However, if you have prior experience with yoga and Vedanta, you may be able to enroll directly in Level 2 with Dr. Shah's approval.

What if I have questions or need support during the program?

Dr. Shah is dedicated to supporting you throughout your journey. You can ask questions during the live sessions, in the online community, or by contacting our support team directly.

Is there a refund policy?

We offer a full refund minus a Rs.1000 processing fee for cancellations made before the start of the program. Refunds are not available after the program has begun, but you will have access to all course materials and recordings for the duration of the program.